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  • So You Want to Be a Runner?
  • So You Want to Be a Runner?

    Getting into running isn’t as hard as you think
      The Farmgirlfit gym is based on an adaptation of the popular fitness craze Crossfit, which owner Jenni Niemann has modified to fit the demands of the modern woman.
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  • Going Pro
  • Going Pro

    Spokane’s a haven for great high school running teams — so why can’t the city foster an elite running scene?
      Ever since 1964 euro;” when Gerry Lindgren, a scrawny kid just out of Rogers High School, flew past the Russians in the 10,000 meters at the Los Angeles Coliseum euro;” Spokane’s been pumping out national-caliber high school teams.
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