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  • Berry Healthy
  • Berry Healthy

      The strawberry is one popular berry. Nationally, consumption has doubled in the past 20 years.
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  • Meet the Next Superfood
  • Meet the Next Superfood

    Don't call nuts and seeds "fatty" — call them "nutritionally dense"
      "Let’s see: Seeds. Seeds. Seeds and nuts. Nuts. Nuts. Seeds.” Allison Collins paces the cold case at the front of her new Spokane cafe, Boots, pointing out the items that contain a pistachio or a pumpkin seed, a flax seed egg replacement or some cashew butter. She points to almost every item in the case.
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Recent Comments

  • Re: Why Idaho kids don't go to college

    • Ok, whoever wrote this needs to brush up on their knowledge in referencing specific religions…

    • on March 6, 2015
  • Re: Why Idaho kids don't go to college

    • Great article, it looks like a lot of folks not making good decisions is what…

    • on March 6, 2015
  • Re: Spark of Change

    • Doing investigative journalism is expensive work, so you hope--particularly if you want control of what…

    • on March 5, 2015
  • Re: Why Idaho kids don't go to college

    • You also need to look at the Home Schooled children. I know a family that…

    • on March 5, 2015
  • Re: Spark of Change

    • We can all thank Obama for starting the race and class wars in America. And…

    • on March 5, 2015
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