Breakfast Time!
Don't forget to start your day with a nutritious, delicious meal
By Patty Seebeck
Detox or Deception?
A diet that claims to destroy fat, build lean muscle and clean the body is drawing criticism — but at the same time, it's growing fast
By Chris Stein
Five Reasons to Exercise
By Anne McGregor
Fresh Legs
It's not vain — it's smart to ask your doctor about varicose veins
By Alison Highberger
Listen Closely
Growing up with hearing loss has helped a Spokane pediatric neurologist be a better listener
By Luke Baumgarten
Is Less More?
Minimalist running is taking off — kind of how jogging did back in the 1970s
By Tim Robinson
Lollipox
Contrary to the CDC's advice, lots of parents are opting out of getting their kids vaccinated for chickenpox
By Lisa Fairbanks-Rossi
Don't Just Stand There, STRETCH!
The days of static stretching are over
By Marie Cole
Unleash the Monster
Relieving chronic constipation takes work — and sometimes a miracle cure
By Matt Thompson
Flash Fitness
Only have a few minutes to get in your workout? There are options.
By Lydia Zuraw
From the Editor
Keeping Your Resolutions
This New Year, make a fitness promise
By Heleen Dewey
Granting Requests
Medical research money is set to flow into Spokane County
The Health Insurance Cost Conundrum
By Joe O'Sullivan
Empty Bottles
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Browse all Film Times
Q&A: Carl Maxey Center's new executive director, Jillisa Winkler, is ready to bring some of the founder's grand ideas to life
By Colton Rasanen
'He may have learned a lesson' Spokane deputy told dispatcher after violent arrest that broke man's ribs
By Nate Sanford
Peace, Love and Best Of
By Chey Scott
New-ish local bars, tap houses and lounges to help you get your spring fling on
By Lucy Klebeck and Eliza Billingham
Sneak Peek Preview
Entree Food Newsletter
Weekend Countdown
