From rock climbing to aerials to parkour, the Inland Northwest has plenty of alternative exercise options to get you airborne
By Seth Sommerfeld
Think carefully when adding an unconventional pet to the family
By Nickol Finch
One of four such facilities in the country, Maddie’s Place seeks to help babies exposed to drugs
By Samantha Wohlfeil
Where to Give: Camp Fire USA
Light therapy is used for both cosmetic and medical purposes. What's the real deal behind each use?
When is the cold too cold for your pet?
By Linda Martin
Tubers excel at storing nutrients for these cold-weather months
By Stacey Aggarwal
Where to Give: Global Neighborhood Thrift and other local stores
By Summer Sandstrom
Can an on-demand IV help with what's ailing you?
By Ben Vandehey
Where to Give: Spokane Jazz Orchestra
With just a little effort, you can help your senior cat age gracefully
By Sara Shaw
Of course noise can be annoying, but it can also affect your well-being. Luckily there are things you can do to protect yourself
By Madison Pearson
Dog owners beware, this sugar alternative is toxic to dogs
Whether you pick or purchase, berries are a delight
Where to Give: Cancer Can't
When is a workout simply sublime? When it's summertime and you're paddling around our region's beautiful lakes and waterways
By Nate Sanford
Versatile and spreadable, nut and seed butters are also packed with nutrients
Summer sunshine feels so good, but dogs may need your help to prevent overdoing it
Where to Give: Dishman Hills Conservancy
Why bike commuting is easier than ever
By Nicholas Deshais
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Nicole Nutt paints — and sews — cheerful flowers to brighten your space
By Anne McGregor
Compassion Catering wants to feed you what you need, in both body and soul
By Eliza Billingham
Where to Shop: 7 Wonder
Creating spaces that are good for their people and better for the earth
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