Spokane Health & Fitness Expo

With all the ice and snow blanketing the region, saying you’ll hit the gym later to avoid any interaction with the frigid weather is all too easy an excuse. The inaugural Spokane Health & Fitness Expo this weekend wants to encourage us all to kick those lazy habits to the curb. Highlights of the event include a live Jiu Jitsu tournament and a CrossFit competition dubbed "Fittest at the Fairgrounds." So slip on those yoga pants, strap on some spin shoes or just show up to spectate and enjoy free samples. Either way, there’s bound to be something for everyone at the Expo — fitness fanatic and casual dog-walker alike.

Sat, Jan. 9, 10 am-6 pm; Sun, Jan. 10, 10 am-4 pm • $8/adults; $5/ages 6-12, good all weekend • Spokane County Fair & Expo Center • 404 N. Havana • spokanehealthfitexpo.com