Pin It
Favorite

5 Surprising Ways to Feel Great 

Turns out that Mom really did know what's good for you and what's not.
  • Turns out that Mom really did know what's good for you and what's not.

Turns out that Mom really did know what’s good for you and what’s not. All those dictums of childhood — go outside to play, get enough sleep, clean your room and indulge in the occasional treat — are now coming full circle. Sleep, laughter, sunshine, clean spaces and tasty treats can deliver health benefits. Common sense and moderation are good guides, but there is plenty of room for joy in a healthy lifestyle.

5 Surprising Ways to Feel Great

Hearty Laughter

Light Up Your Life

Treat Yourself to Health

Clutter and Contentment

Indebted to Sandman

Pin It
Favorite

Readers also liked…

Comments


Comments are closed.

Today | Mon | Tue | Wed | Thu | Fri | Sat
Facing the Inferno: the Wildfire Photography of Kari Greer

Facing the Inferno: the Wildfire Photography of Kari Greer @ Prichard Art Gallery

Tuesdays-Sundays. Continues through April 14

All of today's events | Staff Picks

More by Ann M. Colford

  • East Meets West
  • East Meets West

    For flavors of the east, head west — just a few miles west, to the international restaurant row in Airway Heights
    • Oct 19, 2009
  • HEALTHY HOMES: How Green is My Yard?
  • HEALTHY HOMES: How Green is My Yard?

    Conventional lawn care exacts a heavy toll on the environment and your budget, but there are healthy alternatives
    • Jul 1, 2009
  • Mining For Salt
  • Mining For Salt

    Studies show you should cut back on salt — but first you have to find it
    • May 1, 2009
  • More »

© 2018 Inlander
Website powered by Foundation