This is a past event.

Hogwarts for Worrywarts: An Anxiety Academy 

When: Tue., Oct. 30, 6:30-8 p.m. 2018
Phone: 466-6632
Price: Free; call to RSVP
Harry Potter went to school to learn powerful magic. Worrywarts can learn to be powerful at the Spokane “Hogwarts” workshop. Dr. Ray Smith and Barbara Folden, experienced mental health counselors, teach skills to ease worrying and increase confidence. Participants learn skills to reduce panic, worry, apprehension and improve sleep, relaxation and coping.


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