Defeating fatigue is possible, and local experts show you how to get started
Between working, having children, trying to stay fit and making time to participate in activities, many adults say they struggle with feeling sleepy or fatigued during the day.
Inspiration abounds in Spokane's Art Salvage shop.
"I do not understand how anyone can live without one small place of enchantment to return to." — Marjorie Kinnan Rawlings
It was something akin to fate that led Blair Williams to her current role as owner of one of the Inland Northwest's most renowned fine arts institutions: The Art Spirit Gallery.
It's the season of grand, and at times overly ambitious to-do lists and resolutions.
Ornaments and Small Works Show Each year, just in time for the holidays, Spokane Art School hosts its showcase of ornaments and small pieces of art by dozens of local artists — ideal for holiday gift-giving and trimming your family's own tree.
Plenty gets written about the design of spaces where we live, as well as where we work.
Chloe has just about had it with her classmate, Adrian.
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Bryce Cedarquist inspects a human body hovering above him.
I read a headline last week in a magazine that said "Researchers Reverse Type 2 Diabetes."
Throughout her life Aly Korchemniy suffered from acne-prone and hyper-sensitive skin.
While the name may get a giggle or two, the rising popularity of pickleball is no joke. The sport, a combination of ping-pong, badminton and tennis, was invented on Bainbridge Island back in 1965.
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Justin Schorzman says he might have been destined to make his living in the hospitality industry.
If you've ever dreamed of the smoky goodness imparted by cedar plank grilling, but the snow is piled high and the barbecue is a vague lump on the deck, look no further than Sandpoint-based Wildwood Grilling's Cedar Grilling Wraps.
Maybe you've got an amazing recipe for salsa that friends rave about.
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I am an ardent do-it-your-selfer. I have painted houses, refinished hardwood floors, built half of six children, installed car stereos — I am even writing this article myself.
When his daughter turned about 18 months old, Jonathan Stahl had an idea — he could hike her and a sled up to the snowy top of 4,983-foot Moscow Mountain.
The word autism translates from Greek as "self-ism."
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