Books to Grow By

Expert advice on how parents can approach the exhilarating, frustrating, delightful and humbling work of raising kids
Kids aren't the only ones who can benefit from a summer reading assignment.

Bye-Bye Comfort Zone

Sticking to a routine can help you avoid stress, but taking on new challenges brings unexpected rewards
Predictability gets kind of a bad rap. But, in fact, it makes life easy.

Passing the Torch

Arguably Spokane's most active philanthropic couple, Dave and Mari Clack reflect on years of helping medical students feel at home in Spokane
When students go to medical school through the University of Washington's regional WWAMI program in Spokane, they're in for years of hard work, but unlike students at most medical schools, they have a support system that's ready to help out when life kicks them in the pants. WWAMI is short for Washington, Wyoming, Alaska, Montana and Idaho, and students from all five states train to be doctors through the WWAMI program in Washington.

Way to Glow!

Charity Corner: Light up the night with the Glow in the Park run
Bust out your best pair of neon leggings and any other brightly colored and/or retro-themed attire, and start planning your race day outfit now for the annual Glow in the Park run.

Can-Do Attitude

How to savor summer's bounty long after the warm sun has set
For many people, harvest time marks the end of one season and the beginning of another important piece in the food system: preservation. Whether you've spent months planting, caring for and transplanting seedlings into food-producing superstars or found a reliable vendor who does the same, fall finds us thinking about how to preserve summer's goodness through the coming winter and beyond.

The New Black

Activated charcoal isn't new, but is it really as magical as its marketing claims?
During a recent trip to Ulta Beauty, on a mission to find a new facial cleanser, I was struck by a trend I observed on the shelves: Activated charcoal as a major ingredient in skin-care products is a big thing right now. There were soaps, facial masks and scrubs in unexpected, deep-black hues by nearly every major brand.


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Landscapes: Joe Guarisco, Stan Miller, Seth Tane

Landscapes: Joe Guarisco, Stan Miller, Seth Tane @ SFCC Fine Arts Gallery

Mondays-Fridays. Continues through Oct. 20

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