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Upcoming Events

    Intuitive Eating with Korrin

    Thu., Aug. 16, 6-7:30 p.m.
    My Fresh Basket 1030 W. Summit Pkwy., Spokane Spokane - Downtown

    Buy Tickets$30+tax/fees


    Join Korrin Fotheringham of Northwood Nutrition as discusses the benefits of intuitive eating and how to work towards developing satisfying meals that will add not only nutrition, but also tons of flavor to your life. A full meal is included. 558-2100

    Summertime Smoothie Class

    Thu., Aug. 23, 6-7:30 p.m.
    My Fresh Basket 1030 W. Summit Pkwy., Spokane Spokane - Downtown

    Buy Tickets$30+ fees


    Join Chef Charmaine Vierra to learn about immune-building juicing and smoothie recipes that helped on her journey back to health. Ticket includes samples of the recipes, a recipe book to take home, and a coupon to use in store. 558-2100

    Fermentation Class

    Tue., Aug. 28, 5-7 p.m.
    My Fresh Basket 1030 W. Summit Pkwy., Spokane Spokane - Downtown

    Buy Tickets$30+ fees


    A hands-on, 2-hour class on the basics of the fermenting process, and to make the start to your own sauerkraut. Ticket includes class, ingredients and a recipe/information booklet to take home. 558-2100

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