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Practical Centering: Yoga 

When: Tuesdays, 1:30-2:30 p.m. Continues through Feb. 13 2018
Phone: 363-5324
Email: david.brum@northwestmuseum.org
Price: $13.50/$15
northwestmuseum.org
During weekly Pilates-based sessions, participants learn to experience the energizing benefits of Pilates movement exercises. Pilates builds core strength without excess bulk, creating a sleek toned body with slender thighs, sculpted hips, and a flat abdomen while Yoga improves balance and flexibility. Bring an exercise mat and bottled water to class. Meets Tuesdays, from 1:30-2:30 pm, through Feb. 13.

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