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SEALFIT 20X Challenge 

When: Sat., July 9 and Sun., July 10, 10 a.m.-6 p.m. 2016
Phone: 981-4540
Email: alicia@greenfieldfitnesssystems.com
Price: $197
sealfit.com/eastern-washington-20x
A full day of obstacle course racing instruction from Ben Greenfield and Hunter McIntyre, including rigs, ropes, walls, traverse, balance, carries, drags, flips, over-under weave, spear throws, run technique, and much much more, with barbecue feast at the end. July 9-10.

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