Skate skiing is done on groomed ski tracks and resembles a skating motion with skiers pushing off laterally and using both poles at the same time to propel forward. This basic class covers using your equipment, body position, stopping, slowing, cornering, balance, push off, momentum and glide. Taught by Spokane Nordic Ski Association P.S.I.A. certified instructors. Fee includes daylong equipment rental and 2 hours of instruction. Show up half-hour prior for gear fitting. Sno-Park Permit required. Additional information emailed after registration. Meet at Mt Spokane Selkirk Nordic Area.