Join Jessica on a hike up to the Rocks of Sharon (from Steven's Creek Trailhead) and flow it out and meditate to the sounds of nature. Meet at the studio at 5:45 am to carpool/caravan to the trailhead. This hike is about 2.5 miles round trip. The class will be 30-45 minutes depending on hiking time with breath work at the beginning and meditation at the end.
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