Issue Archives

Health & Home

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  Stressed by Sleeplessness

  Loca sleep experts share strategies for getting some shut-eye

  By Alison Highberger

  Jul 1, 2011
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  A Fresh Outlook

  Veggin' out at Sandpoint's Hydra restaurant

  By Patty Seebeck

  Jul 1, 2011
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  Shoulder Burdens

  Summer sports like swimming are great exercise, but they can put this highly mobile joint at risk

  By Marie Cole

  Jul 1, 2011
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  Sister Acts

  Sacred Heart celebrates its 125th anniversary in Spokane this year, but it all started with the Sisters of Providence in Montreal

  Jul 1, 2011
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  Finding Healthy Comfort

  De-stress without blowing your diet

  By Kaitlin Gillespie

  Jul 1, 2011
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  Fretting over Foreskin

  The debate over circumcision intensifies

  By Lisa Fairbanks-Rossi

  Jul 1, 2011
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  Information Age

  Seniors can find help in overcoming Internet intimidation

  By Jordy Byrd

  Jul 1, 2011
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  Going with the Flow

  High-tech help for stress

  By Tim Robinson

  Jul 1, 2011
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  Three Shots, You're Done

  Taking action to prevent cancer should happen early in life

  By Matt Thompson

  Jul 1, 2011
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  Look Good, Be Smart

  Supplement your way to weight loss, big muscles and even love

  By Tim Robinson

  Jul 1, 2011
• Health

  From the Editor

  By Anne McGregor

  Jul 1, 2011
• Health

  Doctors' New Residence

  The vision of a medical school in Spokane is becoming a reality

  By Sen. Lisa Brown

  Jul 1, 2011
• Health

  Cash Crunch

  By Kevin Taylor

  Jul 1, 2011
• Health

  Unzipping Your Genes

  Online services make deciphering your genetic code as easy as entering your credit card number

  By Daniel Walters

  Jul 1, 2011
• Health

  Sudden Impact

  By Daniel Walters

  Jul 1, 2011