Issue Archives

Health & Home

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  Captain Coug

  By Anne McGregor

  May 1, 2012
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  Midday Munchies

  Don't let post-lunchtime hunger push you to unhealthy choice

  By Patty Seebeck

  May 1, 2012
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  Out of the Shadows

  After tragedy strikes, a grieving local mother hopes to get people talking openly about eating disorders

  By Lisa Fairbanks-Rossi

  May 1, 2012
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  Taking The Hit

  One of youth sports' most dangerous injuries remains confusing for doctors, parents and coaches

  By Anne McGregor

  May 1, 2012
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  Faking It

  Meat alternatives offer tasty ways to reduce animal protein in your diet

  By Luke Baumgarten

  May 1, 2012
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  Repeat Performance

  Working after retirement will make you happier and healthier — all while earning a paycheck

  By Nicholas Deshais

  May 1, 2012
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  Grown-Up Sports Still-Growing Bodies

  Kids are suffering more sports injuries than ever before; experts say it's up to parents, coaches and young athletes themselves to make the games fun - and safe

  By Daniel Walters

  May 1, 2012
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  Sporting Solutions

  How to improve youth sports: Better coacheas, cooler parents and a pilot program right here in Spokane

  By Anne McGregor

  May 1, 2012
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  Personal Best

  Simple running tips to improve your endurance and speed

  By Chris Stein

  May 1, 2012
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  PET Project

  One by one, local colunteers help people a world away move to a better life

  By Tim Robinson

  May 1, 2012
• Health

  From the Editor

  By Anne McGregor

  May 1, 2012
• Health

  Research Roundup

  By Patty Seebeck, Chris Stein and Anne McGregor

  May 1, 2012
• Health

  Owning Autism

  As her son graduates from high school, a Spokane Valley mom reflects on what it took to get him there

  By Wendy Frye

  May 1, 2012
• Health

  When It's Not Cancer

  By Heidi Groover

  May 1, 2012
• Health

  Dusty Old Track

  By Zach Hagadone

  May 1, 2012