Issue of
Secrets to Getting Some Shut-Eye
More and more women are struggling to sleep; here are four ways to drift off to better health
By Anne McGregor
Mystery Solved
How an ovarian disorder may affect fertility and more
By Linda Hagen Miller
With Eyes Wide Open
A permanent solution to having to "put on your face" every day
Small Farms Face Growing Pains
Food: Minding the GAP — Good Agricultural Practices
By Taryn Phaneuf
Kitchen Culture
Fermenting preserves the harvest and promotes wellness
By Carrie Scozzaro
Boys vs. Girls
Research is confirming Michael Gurian's views on education
By Daniel Walters
Get Fancy for the Kids
Charity Corner: An annual highlight of the Halloween season
By Chey Scott
A Toast to the River
Charity Corner: A tasty way to protect the Spokane River
Are You Ready?
Surgery is a challenge, so prepare yourself
By Wilson Criscione
Taking Control
Editor's Note: Ensuring the best surgery outcome possible
Garden Dreams
Healthy Planet: Stories from a superstar plant collector
Taking a Complement
A group of health care providers in Spokane hopes therapies outside the American norm can enter the mainstream
By Jake Thomas
Pesky Little Critters
Ask Dr. Matt: Timing is everything when fighting lice
By Matt Thompson
EpiPen Evolution
Pill Box: Dealing with sticker shock of a needed medication
By John R. White
Cranberry Creativity
Superfood: Seasonal treat high vitamins and antioxidants
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