Issue Archives

Health & Home

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  Stop Hiding From Stress

  Practical ways to tackle common stress-inducing situations

  By Anne McGregor

  Dec 4, 2017
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  Wild About Berries

  Food: Huckleberries shine in the creative flavor combinations of a North Idaho food business

  By Carrie Scozzaro

  Dec 4, 2017
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  A Blanket Cure?

  Alt-Medicine: Weighted blankets may be comforting, but objective research into their effectiveness is lacking

  By E.J. Iannelli

  Dec 4, 2017
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  Homework Woes

  Parenting: What's the right amount of afterschool work for kids?

  By E.J. Iannelli

  Dec 4, 2017
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  Yoga Plus

  Modern add-ons lure newbies to the ancient practice of yoga

  By Carrie Scozzaro

  Dec 4, 2017
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  Benefits Package

  The practice of yoga offers far more than increased strength and flexibility

  By Carrie Scozzaro

  Dec 4, 2017
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  Sliding to the Rescue

  Mt. Spokane Ski Patrol has conducted mountain rescues for 80 years

  By Jacob Jones

  Dec 4, 2017
• Health

  Health Connections

  Development: The business of health in Spokane is growing

  By Ted S. McGregor Jr.

  Dec 4, 2017
• Health

  Minimize the Messes

  From the editor: It's time to get creative

  Dec 4, 2017
• Health

  Pinched for Resources

  Rural hospitals in Washington state are shaking things up as they face an increasingly difficult financial environment

  By Samantha Wohlfeil

  Dec 4, 2017
• Health

  Gut Check

  Pill Box: What about microbiomes?

  By John R. White

  Dec 4, 2017
• Health

  Join in the Movement

  Fitness: Let's get ready to expo!

  By Chey Scott

  Dec 4, 2017
• Health

  Winning With Walnuts

  Superfood: Unleash the power

  By Anne McGregor

  Dec 4, 2017
• Health

  A Simple Path to Fitness

  Life coaching: The small things can help a lot

  By Robert Maurer

  Dec 4, 2017
• Health

  Safe and Secure

  Ask Dr. Matt: Firearms and suicide

  By Matt Thompson

  Dec 4, 2017
• Health

  Stage for Schools

  Charity Corner: Theater for a great cause

  By Chey Scott

  Dec 4, 2017