No Kidding?
Underappreciated goat milk — and meat — offers benefits to people and the environment
By Carrie Scozzaro
Blooming Health
Beautiful blossoms may carry unwanted chemicals
Demystifying Dyslexia
Helping kids overcome learning disorders
By Chelsea Bannach
Fitness Trending
Engaging workouts entice newbies and reinvigorate regulars' tired old routines
By Linda Hagen Miller
The Counting Game
I wear a Fitbit, and I think it's making me healthier. Or maybe I'm just obsessed with numbers.
By Mike Bookey
Locked Up for a Cause
Charity Corner: Fighting homelessness with some time in the clink
By Chey Scott
Sticker Shock
Health insurance coverage may come up short just when it's needed
Read the Fine Print
Editor's Note: Deciphering medical bills and a new blog
By Anne McGregor
A Healthy Relationship
How Kaiser's acquisition of Seattle-based Group Health may (or may not) change the health care scene in Spokane
By Wilson Criscione
Fear Not
Good Read: Taming fear might start with taming stress
The Fever of Spring
Life Coaching: The season for hearts and souls to open wide
By Carla Brannan
Trapping Turkeys
After report turkeys gave a toddler salmonella, new measures to reduce the turkey population
Up in the Air
With the lowest graduation rates of all Washington students, foster youth need all the help they can get
By Taryn Phaneuf
Just Pick Up the Phone
Support System: A new local helpline offers quick answers
By Claire Standaert
'Dog Meet Dawg
Milestone: A new medical education partnership between UW and Gonzaga
Sleep Aid
Ask Dr. Matt: Is melatonin safe for kids having trouble sleeping?
By Matt Thompson
Under a Cabbage Leaf
Superfood: Benefits found in all styles of this helpful vegetable
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As EWU readies to share maps of racial covenants in Eastern Washington, a Spokane title company is helping homeowners disavow the racist documents
By Samantha Wohlfeil
North Idaho College cancels student club's annual drag show fundraiser due to 'all ages' description, again
By Colton Rasanen
Local bars are getting ready for the first Spokane Cocktail Week, May 2-8
By Madison Pearson, Seth Sommerfeld and Eliza Billingham
With new leadership and support, Cheney High School's drama program relaunches to create a solid platform for the future
By E.J. Iannelli
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