Health & Home

Remarkably energy-efficient residences are both cost effective and lovely to live in

Smart home technology is poised to change how we run our lives — from garage doors that you control with your phone from anywhere in the world, to a refrigerator that allows you to peek inside while you're at the store, to lights that respond to every whim, even offering an artificial sunrise to ease you into your day.

By Anne McGregor Feb 6, 2019

Home passive s passive s house construction living eco-friendly

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Plogging with Athleta, Brain Injury Alliance Fundraiser and more upcoming events

Plogging with Athleta

By Chey Scott Feb 6, 2019

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The Secret Life of Plants: Advice from <i>The Inspired House Plant</i>

The Secret Life of Plants: Advice from The Inspired House Plant

A dear friend gave me a jade plant as a housewarming gift back in 1997, putting the diminutive creature's life in danger by entrusting its care and growth to a single 25-year-old bachelor who could barely take care of himself, let alone another living being.

By Dan Nailen Feb 6, 2019

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The Tastiest Week: Get ready for Inlander Restaurant Week

This year marks the seventh annual winter celebration of the region's continually evolving and improving culinary scene.

By Chey Scott Feb 6, 2019

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Pillow Talk: Help the Tooth Fairy out with a local product

As any parent knows, keeping track of lost teeth for the tooth fairy can be problematic, and potentially disillusioning, for young people expecting some cash in exchange for a lost incisor.

By Anne McGregor Feb 6, 2019

Home Little Happi Pillows, children

Wallpaper is hot. Local designers offer tips for using stylish prints and dimensional materials

Wallpaper is back and stealing the hearts of designers and homeowners alike.

By Jordy Byrd Feb 6, 2019

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Inspiration abounds at Westward Leather Company's barn studio

Every day is a little different for Westward Leather Company founder Ben Fife.

By Carrie Scozzaro Feb 6, 2019

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Community Crafting with Spokane's Art Salvage

Inspiration abounds in Spokane's Art Salvage shop.

By Anne McGregor Nov 28, 2018

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Health

Here's what you need to know about the latest food and health trends on the rise in 2019

Let's face it: Trends are hard to keep up with — especially in food.

By Josh Kelety Feb 6, 2019

Health trends food trends

Gov. Jay Inslee's Cascade Care proposal aims to create a functional health care marketplace in Washington while the nation's system struggles

With his eye on a potential presidential campaign, Washington Gov. Jay Inslee already has made plenty of national headlines in 2019.

By Daniel Walters Feb 6, 2019

Health care Cascade Care public option

Tiny Deliveries: Researchers have developed a new therapy delivery method

A piece of paper may seem thin to the naked eye, but it's roughly 100,000 nanometers thick — giant in the world of nanotechnology.

By Wilson Criscione Feb 6, 2019

Health WSU science

CBDs may help speed wound healing, but issues with standards and labeling continue

A recent study by the University of Rio Grande do Sol in Brazil found that rats given an application of CBD-infused lotion had a decrease in inflammation and acceleration in the healing process of wounds.

By Tuck Clarry Feb 6, 2019

Health cbd cbds marijuana green zone

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Food & Cooking

Mayra De Leon draws on her family recipes and Mexican heritage to power a growing business

Mayra De Leon has a sign on her desk inside De Leon Foods' Francis Avenue store: #GIRLBOSS.

By Carrie Scozzaro Feb 6, 2019

Food & Cooking de Leon Mayra De Leon De Leon Foods recipes recipe

A Coeur d'Alene chef has the lowdown on how to use these pink, Pakistani planks

Salt is an essential element for all animal life, including humans, who long ago realized the naturally occurring substance was an effective preservative and flavor enhancer.

By Carrie Scozzaro Feb 6, 2019

Food & Cooking Lesa Lebeau salt Culinary Stone