BENEFIT | Harleys for Hope
By Chey Scott
Feeding a Hungry Crew
They don't just put out fires; local firefighters have to keep pumping out meals, too
By Carrie Scozzaro
The Confidence Ceiling
Why do so many women have such a hard time believing in themselves?
By Linda Hagen Miller
Going Back to Basics
Cheney Public Schools helps battle obesity through education and home cooking
Beating the 'Baby Blues'
New parents grab a backpack and hit the trail
By Lisa Fairbanks-Rossi
Oils of Life
Essential oils bring wellness through plants' therapeutic powers
By Lisa Waananen Jones
Cold Case
OTC medications may make you feel better, but be careful
By Jordy Byrd
Working Well
Employee wellness programs are on the rise, and Spokane is no exception. But can employers actually improve the health of their workers?
By Jake Thomas
Bleeding Hearts
Charity Corner
Prescription for Nurse Practitioners
With more ARNPs, patients may be left wondering who should provide their care
By Chelsea Bannach
Keeping Them Close
Kootenai Health's new partnership with Mayo Clinic enables some patients to get specialized care, right at home
Weight-Loss Help
Pill Box
By John R. White
Porridge Pleasures
Superfood
By Anne McGregor
Under My Skin
Ask Dr. Matt
By By Matt Thompson
Ken Roberts
In Their Own Words
First and Foremost
Life Coaching
By Carla Brannan
Try a Little Tenderness
100% LOCAL
Wellness at Work, Wellness at School
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To truly understand the Dungeons & Dragons hype, I played through my first-ever campaign at Sage's Portal
By Colton Rasanen
Cafe Buenos Aires opens in Browne's Addition, bringing back Tarascon's well-loved empanadas, plus pastries and more
By Dora Scott
Persistent rain damages Spokane's award-winning stormwater system before it's fully operational
By Eliza Billingham
Shopping resumes at Boo Radley's, Petunia & Loomis after Wednesday apartment fire causes flooding
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